In today’s hectic work environment, the chances are that you have way too much to do and too little time to get it done. No matter how accomplished and capable you are, achieving your goals can seem almost insurmountable.
Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves . . . and then follow through on them.
This revised and updated audio edition of Goal Setting offers listeners practical tools and powerful techniques on how to set a goal, make a plan, and achieve an objective.
The audio book teaches you how to:
act upon your objectives in a precise, targeted way •
recognize obstacles and overcome them •
become more assertive •
change counterproductive behavior •
establish priorities, and make the most of your time •
Achieving goals takes hard work and discipline, but it can be done.
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Senior teacher at Kripalu Center for Yoga and Health™ Sudhir Jonathan Foust helpts you to regain your core vitality.
In this original audiobook, Sudhir Jonathan Foust has designed a series of guided experiences that allow you to tap into your core vitality and grow energized, vibrant, and fully alive.
Sudhir's sessions focus on: Awakening to Subtle Energy; Releasing Reactivity, Clearing the Physical Body and Creating Wellness; Clearing the Emotional Body and Creating Ease of Well-Being; Clearing the Mental Body and Creating Infinite Possibility; and Optimal Wellness—Creating Your Ideal Self These sessions will help you break through physical and emotional blocks, leaving you happy, free, and full of energy.
High Energy Living includes a Companion Musical Reflection CD, which will provide a soothing harmonious foundation for your inner experiences, keeping you awake, present, and in the moment.
As with all InnerLife audio programs, High Energy Living offers you guided one-on-one sessions with leading experts in the field of personal growth. You will gain more valuable insight every time you listen.
Normal in-store, physical product price: $19.95
His bestselling audio and video programs have been translated into 14 languages and are used in 31 countries. More than one million people have attended his programs on success, sales effectiveness and personal fulfillment.
Now in Maximum Achievement, Tracy presents a proven system of powerful ideas and principles you can use to rapidly improve your life.
He has combined insights and methods from psychology, philosophy, metaphysics and human potential research to create a unique program that will:
* Streamline your focus for maximum results
* Remove mental barriers that stand in the way of your dreams
* Provide you with the essential conditions for change
* Develop superior relationships in your personal and professional life
By following the principles of Maximum Achievement's Master Plan, you can build a foundation for a life of happiness, health, harmony and prosperity.
One of the leading performance consultants in America, Dr.Bob Rotella has tutored some of golf's greatest players including Nick Price, Tom Kite, David Duvall, and Brad Faxon. Now Rotella, or "Doc", as most players refer to him, shares his wisdom on the most mental aspect of the game - putting. In Putting Like A Genius, Rotella tells you how to tune out extraneous factors such as anger, fear and other emotional responses that often cause you to leave the ball short or run it by the hole. Rotella's tips feature a series of exercises and techniques that will help you visualize success on the green and gain more confidence in your putting stroke. And his conversional style and straightforward approach make his audio programme an indispensable tool for every golfer. Filled with inspiring stories and tremendous insight, Putting Like A Genius will improve your game, and make it more enjoyable.
Normal, in-store physical product price: $14.00
You've been asked before, "Don't tell anyone the ending." With Honeymoon, don't tell anyone the beginning either.
How does it feel to be desired by every man and envied by every woman? Wonderful. This is the life Nora Sinclair has dreamed about, the life she's worked hard for, the life she will never give up. Meet Nora Sinclair.
When FBI agent John O'Hara first sees her, she seems perfect. She has the looks. The career. The clothes. The wit. The sophistication. The tantalizing sex appeal. The whole extraordinary package - and men fall in line to court her. She doesn't just attract men, she enthralls them. If you dare.
So why is the FBI so interested in Nora Sinclair? Mysterious things keep happening to people around her, especially the men. And there is something dangerous about Nora when Agent O'Hara looks closer - something that lures him at the same time that it fills him with fear. Is there something dark hidden among the unexplained gaps in her past? And as he spends more and more time getting to know her, is he pursuing justice? Or his own fatal obsession?
With the irresistible attraction of the greatest Hitchcock thrillers, Honeymoon is a sizzling, twisting tale of a woman with a deadly appetite and the men who dare to fall for her. In his sexiest, scariest novel yet, James Patterson deftly confirms that he always "takes thrills to the next level" (Pittsburgh Tribune-Review).
Normal, in-store physical product price: $29.98
SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.
Steven Pratt, M. D, witnessed the positive results that occurred when his patients changed their diets to include certain powerhouse foods—those he has identified as SuperFoods. Backed by research on 14 of the most nutrient-dense foods, this audio gives you the tools to more energy, protection against disease, and a healthy lifestyle.
Steve Pratt. M. D., is an authority on the role of nutrition and lifestyle in the prevention of disease and optimizing health, and the author of the bestselling SuperFoods Healthstyle. He is a senior staff ophthalmologist at Scripps Memorial Hospital.
Kathy Matthews has coauthored several health and medical bestsellers including SuperFoods Rx and Medical Makeover.
Normal in-store, physical product price: $29.95
