Self Help / Stress Management

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Brahma Kumaris - Meditation for Busy People Pt 2

Brahma Kumaris
Being busy is NOT an excuse! Learn how meditation and a busy lifestyle go together.$8.25

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Perfect Mess

Eric Abrahamson and David H. Freedman
The Hidden Benefits of Disorder - How crammed closets, cluttered offices, and on-the-fly planning make the world a better place.$14.99

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MindBody Health Audio Series: Managing Multiple Myeloma

Elizabeth Bohorquez, RN, C.Ht
Manage the diagnosis and symptoms of Multiple Myeloma with Original Mind and Body Tools. Lessen stress, manage emotions and thoughts while planting healing imagery.$19.99

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Dr Walton's Tension Relief

Dr James E Walton
Dr. Walton's Tension Relief deals directly with stress reduction by combining clinical hypnosis with cutting-edge stress relief strategies.$7.99

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Glenn Harrold's Ultimate Guide to Overcoming Stress

Glenn Harrold
A mind and body relaxation using skilled hypnotherapy techniques and innovative sound production$12.75

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Staying Mentally Well After Divorce

Elizabeth Bohorquez, RN, C.Ht
Stay mentally & physically well after divorce with Original Interactive Self-Hypnosis$19.99

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Secret Guide to Relaxing and Banishing Stress Forever

Maggie Lawrie
What is the secret to feeling relaxed? This audio programme will help remove stress and worry...$15.25

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Stress Management
Unfortunately, the title you have selected is not currently available. Here are some alternative titles you may find to be of interest.
101 Secrets of Highly Effective Speakers Leadership Easily master the essential techniques to become a confident speaker in any situation on any subject. $11.25 » More Info
A Guide To Eliminating Stress and Anxiety Alternative Therapies Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do? $10.75 » More Info
A Guide To Guided Relaxation Stress Management Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You! $10.75 » More Info
A Guide To Humor And Laughter Humor Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind? $10.75 » More Info
A Guide To Hypnosis Stress Management Years ago, hypnosis was common practice among medical doctors but today, in addition to seeing hypnosis used for pain relief and some surgical procedures, its boundaries reach much further. $10.75 » More Info
After Breaking Up: Healing The Heart & Finding Happiness Sex & Relationships Dr. Walton's "After Breaking Up" addresses directly and positively one of the most difficult situations that any person has to cope with. $7.99 » More Info
Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise Self Help This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. $15.99 » More Info
Balancing Meditation .. A Guided Relaxation Exercise Self Help This relaxation exercise guides you through a sequence of minimal body movements. It utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. $19.99 » More Info
Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis Alternative Therapies Curbing Your Appetite with Original Interactive Self-Hypnosis $19.99 » More Info

Hot off the Press!

What Southern Women Know (That Every Woman Should)

Ronda Rich
What Southern Women Know is the business book for women who want to be successful without sacrificing their femininity, good manners, and family-centered traditions and life-style.$24.99

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No Asshole Rule

Robert Sutton
The No Asshole Rule is a compelling inquiry into the difficult challange of having to work with other human beings... and what you can do about it.$14.99

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Savage Inequalities: Children in America's Schools

Jonathan Kozol
"Savage Inequalities" carries a sense of urgency and immediacy, and will certainly revive debate on the most vital, fundamental, and controversial issue facing America today!$24.99

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Complete Negotiator

Gerard I. Nierenberg
From the bestselling author of How to Read a Person Like a Book and The Art of Negotiating, the definitive audio program on negotiating...$17.99

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Mindsight: The New Science of Personal Transformation

Daniel J. Siegel
An audiobook as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we aren’t hardwired to behave in certain ways.$24.99

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Pimsleur Anglais - English for French Speakers I Part 1

Dr. Paul Pimsleur
Simon and Schuster’s Pimsleur Language courses provide the French listener with a comprehensive, self instructional, step-by-step guide on how to learn English as a new language.$20.25

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Life to Rescue, A: The True Story of a Child Freed from the Bonds of Autism

Karen Michelle Graham
The True Story of a Child Freed from the Bonds of Autism$9.99

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Hear & Play Chords 101

Jermaine Griggs
Piano Chords Master Class For Beginners by Jermaine Griggs - Quickly Learn To Play Piano In A Way You Can Be Proud Of.$17.99

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